Saturday, 6 August 2016

Creating a Positive Bedroom Enviroment

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Hi Lovelies
For me personally my bedroom is my favourite room in the house because it has all my stuff in it and of course my big comfy bed with all my cushion; I have so many cushions I have actually lost count I have. My room is very pink and very organised, I have a place for everything in my room. My dressing table is like my mini office area.

. The topic I am touching on today is E.D which is short for erectile dysfunction  
E.D is more common than you think with roughly 1-3 men suffering from it in the past year! Its not a big deal and if it happens to you it really doesn't matter. It's happened to my husband before and we have talked about it and we have improved on the areas we thought needed improving, whether that be the time or the environment we are in.

There are many causes of E.D and it could happen to any man, with statics saying at least 26% of men experiencing it under the age of 40. The cause could be from physical or psychological issues ranging from smoking, drinking to anxiety, stress, depression or even performance anxiety. Even though there is many reasons for this to happen only 38% knew that there were many causes of it.

I would like to add its OK to talk to your GP if you want, as sometimes treatments might be helpful such as buy Cialis 

My Top Tips
  • Go to bed earlier  - I feel like this one is super important because if you need to be up early in the morning and you barely sleep as it is, it would make a difference to how you feel in the bedroom, going earlier and spending time with each other makes a difference.
  • Talk to each other (if you have a partner) - This one is so important too, its important to talk to each other as a couple, its good to discuss anything including problems you may have or things you would like to happen.
  • Don't have a tv in the bedroom - My bedroom is designed for sleeping, putting my makeup on and for writing blog posts.
  • Fragrances - Such as candles, perfume or plug in air fresheners. I like having a large Yankee candle in my room with a spicy smell.
  • Keeping the room tidy - I don't like having a messy room, I think putting things away and keeping the bed made makes the room look nicer.
  • Read a Book - I love reading in bed especially with my lamp next to my bed. Reading helps me sleep easier.

What are your tips to a positive bedroom environment?

Thanks for reading ♥

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  1. christine bruntnell6 August 2016 at 15:07

    Love your top tips ♥️

  2. christine bruntnell6 August 2016 at 15:08

    Love your top tips ♥️

  3. Some great tips here, I need to sort my bedroom out x

  4. Stella Olojola7 August 2016 at 15:24

    Loving your tips. I like to read a book in bed. Helps me sleep too.

  5. Great top tips :D I particularly agree about keeping the bedroom tidy, although I don't always do this myself! xxx

  6. Hannah Latoya Bond7 August 2016 at 18:25

    Some great tips here. I always say a good color on the wall really helps too x

  7. Love these tips! I like to do a quick tidy before I get into bed. It's so nice waking up to a beautiful tidy room!
    I too use my room for sleeping, putting make up on & blogging! XD

  8. Agata Pokutycka8 August 2016 at 12:25

    Keep it clean, tidy and clutter free - this is a must for positive bedroom environment.

  9. Shannon Ritchie8 August 2016 at 12:53

    Really great tips! I love burning candles to create a calmer atmosphere!

  10. Jemma @ Celery and Cupcakes9 August 2016 at 06:58

    Going to bed earlier is something that I need to work on. I'm always up late working.

  11. Great tips, I always love having scented candles in the bedroom. I change the fragrance to match the seasons